MONDAY, 6.30pm - 7.30pm
Strength and Conditioning
MONDAY, 6:30 - 7:20pm
Junior Thai Boxing (5-13 years)
MONDAY, 7:30 - 8:45pm
Intermediate Adult Thai boxing
TUESDAY, 6:30 - 7:30pm
Bag Blast. Adult Cardio/Fitness
TUESDAY, 7:30 - 8:30pm
Sparring / Open Gym
TUESDAY, 9am - 1pm
Private Lessons Available
WEDNESDAY, 9am - 1pm
Private Lessons Available
Wednesday 6.30pm - 7.20pm
Junior Thai Boxing (6-13 years)
WEDNESDAY, 6.30pm - 7.30pm
Strength and Conditioning
WEDNESDAY, 7:30 - 8:45pm
Beginner Adult Thai Boxing
THURSDAY, 6:30 - 7:30pm
Bag Blast, Adult Cardio/Fitness
THURSDAY, 7:30 - 8.30pm
Sparring / Open Gym
FRIDAY, 6:30 - 7:30pm
Open Gym
SATURDAY 10.30 - 11.30
Kids Class - no booking needed, first session free
Sunday 11.30
Fighter Training and Circuit/Run - All levels welcome